Arona — South Tenerife
Los Cristianos
Los Cristianos, 38650
- Monday — Friday
- 06:00 — 22:00
- Saturday & Sunday
- 08:00 — 15:00
Two locations · One gym
Find your gym.
Same concept at both locations: quality machines, hands-on support on the floor and a team on hand to help with your technique.
Philosophy
The best biomechanics on the island
The largest line-up of top-tier machines in South Tenerife, chosen for one reason: every machine follows your body's natural movement. You train with correct form from day one, work each muscle better and lower your risk of injury. Real power, without punishing your joints.
Real coaching on the floor
Here you're not a number. Our team is always on the floor: they help you set up each machine for your body, correct your technique and adapt the work to your level and goals. Right there with you on every set, so you train safely and make real progress.
Two locations and group activities
The same standard of excellence awaits you in Los Cristianos and Puerto Santiago. Enjoy the best weights floor and complement your routine with our varied offer of group activities. You choose where, but you always train with the best.
Pricing
Prices
Plan
Los Cristianos
- Day10€
- 1 Week30€
- 2 Weeks40€
- 1 Month50€
- 3 Months132€
- Annual528€
One-off registration14,90€
Sign up now Plan
Puerto Santiago
- Day10€
- 1 Week30€
- 1 Month45€
- 3 Months126€
One-off registration14,90€
Sign up now 2-Gym Pass
Full access to both locations.
Train at either Los Cristianos or Puerto Santiago.
62€/mo
Sign up now One-off €14.90 registration fee when you sign up as a member. Resident rates subject to proof of residency (DNI/NIE). If you pay for a day pass and then join that same day with a one-month membership or longer, we take the day off your first payment.
Premium supplements
You save 22,90€
California Supplement
Isolate Pure
High-end whey protein isolate with a complete amino-acid profile and minimal lactose.
78,90€
+ Creatine Monohydrate for 10€ · usually 32,90€
Available at both locations — Los Cristianos · Puerto Santiago
Also on offer
California Supplement
Creatine Monohydrate
300 g · forest fruits flavour. Also on its own, without the protein.
20€32,90€−39%
Coming soon
Nutrition service
Join the list and we'll tell you before anyone else.
Day Pass
A trial day.
We credit it back.
Come and try the best machines in South Tenerife and our hands-on coaching. You pay the standard day pass and, if you join that same day with a one-month membership or longer, we take that amount off your first payment.
- 01Fill in the form and get your reference by email.
- 02Show it at reception and pay your day pass.
- 03Join that same day with a one-month membership or longer and we take the day off your first payment.
Frequently asked
Looking for something else? The site assistant answers right away.
How much does it cost to train at Arnold Fit Gym?
For Canary Islands residents, a month costs 50€ in Los Cristianos and 45€ in Puerto Santiago, and a single day is 10€ at either gym. There is also 1 week for 30€, 3 months for 132€ in Los Cristianos and 126€ in Puerto Santiago, and an annual rate of 528€ in Los Cristianos. The resident rate has to be proven with a DNI or NIE at reception.
I'm on holiday in Tenerife — can I train for just a few days?
Yes. The tourist rate is 15€ for a single session, 40€ for a week and 65€ for a month, at both gyms. Los Cristianos also has a 2-week pass for 50€, usually the best value for a stay of ten days to a fortnight. You don't need to be a resident or commit to anything.
How does the Day Pass work?
You fill in the form on this site and receive a personal reference by email. You show it at reception and pay for your day pass at the normal price: 10€ if you're a resident, 15€ if you're a tourist. If you sign up that same day for a month or longer, we take the price of that day off your first payment. It works for residents and tourists alike; residency changes the price of the day, not your right to the discount.
Is there a registration fee?
Yes: 14,90€, paid once when you sign up as a member. It isn't charged again or renewed.
What's the minimum age to train?
From 16 you can train on your own, like any adult member. If you're under 16 you can still join, but you need permission from a parent or legal guardian: come by reception together and we'll sort it out.
Is the gym accessible for people with reduced mobility?
Yes, both gyms are accessible, wheelchairs included. Puerto Santiago has a ramp, and in Los Cristianos you walk straight in from street level, with no steps. The fee is the same as for everyone else; what we do offer is extra attention on the floor, adapting the training and the machines safely.
Which group classes are there, and at which gym?
In Los Cristianos: Pilates, Zumba, Yoga, Body Lift, Fitcombat, Funcional Combat and GAP, Monday to Saturday. There's also the Fitness Latin Dance group for kids and juniors, run only at this gym. In Puerto Santiago: Spinning, Functional, Pilates, Zumba and Yoga, Monday to Friday. The full timetable for each gym is on this site.
What are the opening hours of each gym?
Los Cristianos opens Monday to Friday from 06:00 to 22:00, and Saturdays and Sundays from 08:00 to 15:00. Puerto Santiago opens Monday to Friday from 07:00 to 22:00, and Saturdays and Sundays from 08:00 to 15:00.
Can I use both gyms with the same membership?
Yes, with the 2 Gyms Pass: 62€ a month for residents, with access to both Los Cristianos and Puerto Santiago. On a standard membership you train at the gym you signed up for.
Do you sell supplements at the gym?
Yes, at both gyms, from California Supplement, and this month's offers are published on this site. Buying is in person at the gym: there's no online shop. The trainers will show you what's available when you come by.
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